
Sympto-Thermal Method (ST)
How is Sympto-Thermal Method Different? For the Sympto-Thermal Method of NFP, observations are made daily of the biomarkers of: cervical mucus, vaginal sensation, basal body

How is Sympto-Thermal Method Different? For the Sympto-Thermal Method of NFP, observations are made daily of the biomarkers of: cervical mucus, vaginal sensation, basal body

The diocese offers 7 NFP courses on multiple methods, helping couples understand their cycles through accessible, Church-supported programs.
NFP is a Church-approved method for spacing births naturally, using a woman’s cycle to plan or avoid pregnancy while honoring God’s design for marriage.

Through Natural Family Planning, spouses embrace a faithful, natural approach to family life, trusting in God’s plan with mutual respect and grace.

Plan your family in accord with God’s plan NFP helps you and your fiancé understand respect your fertility. To ensure you have the tools to